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Archive for February, 2005

Beta Carotene

25 Feb 2005

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Beta Carotene

Bulk Beta-Carotene Working As A Protective Shield Of The Skin

It is never healthy to be under the heat of the sun for long periods of time. The sun’s rays can cause severe and lasting damage to the skin. Lengthened exposures cause the free radicals in the body to multiply rapidly. This situation also encourages the development of a number of other skin conditions which includes dry skin, sun spots, wrinkles and even skin cancer in some extreme cases. It is fortunate that there are numerous and effective ways of reducing these harmful effects such as ingesting supplements rich in antioxidants such as bulk beta-carotene. The use of such substances will definitely help an individual maintain a much healthier skin and body if not totally eliminate the adverse results.

Even if consumed in bulk, beta-carotene is safe for non-alcohol drinkers and non-smokers as there are little side effects known in consuming too much of the substance. Since the substance only gets converted whenever it is needed by the body, there is a little chance that the substance would overly accumulate. If by chance too much bulk beta-carotene is in the system, a skin condition known as carotenodermia occurs. Its symptoms are clearly identifiable with the skin appearing in a more yellowish hue. There is no need to worry if such condition exists since it does not affect the over-all health of the individual and it is totally reversible.

There are numerous foods that contain bulk beta-carotene. Beta-carotene can be primarily obtained from vegetables and fruits. Foods that exude an orange hue or are within the yellow to red range are also known to contain the substance. Beta-carotene sources include carrots, sweet potatoes and grapefruit. For male adults, the suggested daily requirement is around 3,000 IU while for females, it is at 2,333 IU. These recommended values are easily attainable since a sweet potato already contains approximately 13,000 IU and a cup of carrots already has 34,000 IU. It is important to take note that for the beta-carotene to be efficiently absorbed by the body, a small amount of fat must also be taken which can be in the form of sour cream or butter.

With these foods widely available on the market, consumers need not worry on spending too much money in order to get their daily dose of bulk beta-carotene. It is a small and inexpensive way to keep the body and skin fit and for a longer, healthier life.

About the Author

Bulk beta-carotene does not only promote a healthy skin but also the over-all wellness of the body. Visit us at Purebulk.com to get more detailed information on the product as well as have a resource for supplements of guaranteed purity.