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Archive for February, 2006

Herbal Laxative

12 Feb 2006

No Comment Dietary Supplements

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Herbal Laxative

If you have ever considered cleaning out you colon or detoxifying your body, you may be unsure of what system to use. There are colon cleansing kits that contain fiber capsules, detox agents, and sometimes, anti-parasitics. Some people go a different route with enemas or colonic irrigation. Enemas may be purchased over the counter without a prescription and colonic irrigation or enemas may be provided in specialized clinics.

The Master Cleanse Diet, which is also known as the Lemonade Cleansing Diet has also been promoted as an effective way to flush out your whole body and cleanse every part of the digestive tract. The Lemonade Diet not only cleans toxins from your body, it is often used to lose weight in a hurry. Celebrities have promoted this diet as a great way to lose weight when you need to do it in a hurry.

Although the Lemonade Diet is not strictly considered a "fast", it does involve drinking a lot of fluids while eliminating any solid foods. The difference between this diet and a fast is that you actually receive some vitamins from the liquids as opposed to just water. To use the lemonade diet effectively, you must follow the lemonade cleansing diet recipe for a minimum of ten days. You also need to drink about ten servings a day.

Lemonade Cleansing Diet Recipe

Use two Tablespoons of fresh-squeezed lemon or lime juice.
Mix in two Tablespoons of organic Grade B maple syrup
Add 1/10 of a teaspoon of Cayenne red pepper (or more, if desired)
Mix into one cup of purified or spring water.
Every morning when you get up, mix two teaspoons of uniodized sea salt to a quart of lukewarm water. Mix well and drink.
In the evening, drink an herbal laxative tea. These are readily available at most grocery stores.

Those who are proponents of this cleansing diet list many benefits including: Weight loss, increased energy, craving healthier foods, overall feeling of well-being, and a clearness in thought.

Using the Lemonade Cleansing Diet Recipe for ten days will not only help you lose weight, but it will help eliminate your cravings for junk food, including sugar and caffeine. It has even been used in cases where people needed to get over stronger addictions, such as those for drugs or alcohol. Many people have reported successful results using this diet.

If you want to use the Lemonade Diet as a way to cleanse your system, specifically your colon, you may want to look at other alternatives. Some people believe that toxins including undigested foods and dried feces, build up in your body over time. Eating unhealthy foods and coming into contact with contaminants in the environment cause these toxins in our bodies. People who have used colon cleansers have reported passing all types of things from their bodies during the process.

Using a colon cleanser usually takes place over a period of about a month, while the Lemonade Diet lasts for ten days. The diet requires you to give up solid food for ten days while the colon cleansers encourage you to eat "lightly" while using the cleansing system.

Although professionals don't agree that cleansing your colon is something you need to do in the first place, they do agree that whether you use a colon cleansing kit or follow the Lemonade Cleansing Diet Recipe, they will clean your colon.

Some benefits of using colon clense. For more information on colon cleaners please visit our site.