Aromatherapy Course Essential
03 Jan 2011

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Aromatherapy Course Essential
Nutmeg (Myristica fragrans)is in the Myristicaceae family. This oil today comes from Tunisia and Indonesia and was listed in Hildegard of Bingen's medicine. Nutmeg was widely used as a domestic spice for centuries and as a remedy mainly for digestive and kidney problems. It was also used in soap and candle-making.
Traditionally it has been used mainly for digestive and kidney problems but it is still in the British Herbal Pharmacopoeia for flatulent dyspepsia, nausea, diarrhea, dysentery and rheumatism. Hildegard of Bingen recommended nutmeg to open the heart and purify the senses to bring about a good disposition.
Today nutmeg has been shown to be anti-inflammatory, anticoagulant, antiseptic, antiparasitic, and analgesic. It protects the liver, stomach (ulcers) and is a stimulant to the circulatory system and adrenals. It is relaxing for the muscles and it increase production of growth hormone and melatonin. It can be used for rheumatism and arthritis, cardiovascular disease, hypertension, hepatitis, ulcers, digestive disorders, to rid parasites, relieve nerve pain and fatigue and exhaustion. Nutmeg brings hopes, dreams, and prayers to their rightful home. For emotional healing, you can use it to encourage calm, peace, visions, dreams, unity, comfort, and stillness.
Nutmeg mixes well with bay, lavender, cumin, clove, orange, lemon, balsam, geranium, jasmine, rose, and cinnamon. You can use it by diluting one part essential oil to two parts mixing oil and applying to the body. It can also be directly inhaled or diffused or may be taken as a dietary supplement. As a cooking spice, nutmeg is a favorite for pies and cookies. Try using a drop of nutmeg essential oil next time your recipe calls for the spice of nutmeg. As for safety, nutmeg is generally non-toxic, non-irritating and non-sensitizing but if used in large doses it could cause toxicity such as nausea, stupor and tachycardia. It is believed that these effects are caused by the Myristicine content. Want to learn more about the healing properties of nutmeg and other essential oils? Consider becoming a certified aromatherapist. Educational courses in healing energy and aromatherapy can help you understand how essential oils heal the body/mind/spirit.
Check this out for more information on learning to heal through the art of aromatherapy as a clinical aromatherapist. http://www.ISHAaromatherapy.com For educational courses on healing energy and the laying-on of hands, you can go to http://www.HTSpiritualMinistry.com You can also read more about aromatherapy and nutmeg essential oil in Linda Smith's books: Called into Healing, Reclaiming our Judeo-Christian Legacy of Healing Touch, and Healing Oils Healing Hands, Discovering the Power of Prayer, Hands On Healing and Anointing. You can find these books and much more on my web site at http://www.ISHAhealing.com/HealingStore/tabid/348/Default.aspx
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![]() 16 oz EMU OIL 100CERTIFIED PURE TRIPLE FILTER REFINED US $29.87
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