Juliebureau Natural Healing Remedies

Formula Brain Tonic

21 Dec 2010

21 Dec, 2010 Natural Healing Herbs

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Formula Brain Tonic

Serotonin is an vital neurotransmitter manufactured and found in the brain. Along with other neurotransmitters, serotonin helps to support emotional wellness and sleep patterns as well as energy levels, sex drive and appetite.

Serotonin also can promote healthy concentration, a positive mental attitude, memory and mental alertness. Other neurotransmitters such as dopamine, as well as certain hormones like cortisol are also involved in maintaining balanced mood and feelings of confidence and well-being.

While your feelings are not all about brain , the delicate balance between neurotransmitters and other hormones can play a big part in maintaining emotional stability, wellness and a positive outlook. Lifestyle, stress management and maintaining healthy relationships all contribute to happiness.

However, when there are challenges to face at, a solid foundation of emotional health, balanced brain chemistry and a healthy self esteem will make all the difference to how we are able to cope or have the emotional strength to make changes necessary to improve our lives.

A lot can be done to naturally maintain emotional health and a healthy positive mental attitude.

It is a good idea to keep your natural feel-good chemicals flowing by eating lots of fresh fruit and vegetables and whole grain foods, ensuring plenty of fresh air, adequate sleep, moderate sunshine and regular exercise. Many healthy foods (e.g. bananas, turkey and carbohydrates) contain nutritional precursors of serotonin and this makes them natural 'mood foods' to maintain healthy serotonin levels!

Also, never underestimate the power of a few stolen minutes during the workday (or school day) to rejuvenate the spirit and relax the mind - meditation, yoga or listening to a calming CD can all promote relaxation. Smoking, recreational drugs and alcohol can all depress the nervous system and affect the balance of neurotransmitters like serotonin - so try to cut back or avoid these habits for the sake of your emotional as well as your physical health.

Natural remedies have been used in traditional medicine for thousands of years to gently and safely support the healthy functioning of the brain and nervous system, as well as to maintain normal and efficient balance of emotion.

In more recent times, research has confirmed this traditional wisdom. There are now many published clinical studies demonstrating the ability of a range of herbs to support the normal functioning of the brain and nervous system and maintain balanced mood and a positive mental attitude, feelings of well-being, and support emotional wellness.

Mindsmooth is a natural herbal remedy that has been especially formulated by a Clinical Psychologist for adults and teens, and comes in a compact capsule form, making it easy to take.

Mindsmooth can be used to safely maintain emotional health, balanced mood and systemic harmony in the brain and nervous system, without harmful side effects. This remedy contains a selection of herbs known for their excellent and supportive function in maintaining brain and nervous system health, emotional balance and overall emotional well-being.

While the herbal ingredients which smooth the mind have been used for thousands of years in traditional folk medicine, more recently extensive research has supported the therapeutic and tonic benefits, as well as the safety profile of these herbs - meaning that you can use Mindsmooth with confidence and without fear of side effects.

The formula remains true to the whole spectrum method of manufacture, ensuring the bio-availability and balance of all the active ingredients contained in the remedy. This method of manufacture also significantly reduces the likelihood of side effects and maintains all active ingredients in perfect balance - exactly as nature intended!

In combination with the healthy lifestyle and diet, Mindsmooth supports the healthy functioning of the brain and nervous system, thereby helping to support emotional wellness and maintaining balanced mood, a positive mental attitude, and routine equilibrium.

As a bonus, regular use of Mindsmooth also helps to maintain healthy sleep patterns, a balanced appetite and support a healthy sex drive. Mindsmooth can be used consistently, without compromising health.

It contains two ingredients:

St. John's Wort has been traditionally used for centuries to support balanced mood and safely maintain mental wellness and equilibrium. In recent times, clinical studies have confirmed ancient wisdom and Hypericum is one of the most widely studied herbs on the market today. Active ingredients include glycosides, flavonoids, volatile oils, tannins and resins. St. John's Wort has also been shown to support stable mood during the menstrual and premenstrual periods.

Passion Flower has active ingredients which include flavonoids, cyanogenic glycosides, alkaloids and saparin. Like St John's Wort, Passiflora has also stood up well to clinical studies which support its traditional usage as a soothing and moderating herb.

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