Mass Testosterone




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Mass Testosterone

In western populations there is a dramatic increase in the Body Mass Index (BMI) of individuals as they age. The aging process has become synonymous with a decline in lean body mass (LBM) and increase in fat mass (FM). This association with getting older and getting fatter has caused Western Culture to become complacent and obese often risking health and vitality.

The loss of LBM represents a 20% decline between the ages of 25-65, with skeletal muscle loss occuring more rapidly than non-skeletal muscle. Skeletal Muscle plays an important role not only in overall mobility and physicality, but is extremely important for cardiovascular health.

While lean body mass is decreasing there is an increase in fat mass by 60-80% over the same period of time. The overall percent body fat increased from 19% to 35% and is predominately reflected by increased abdominal adiposity (belly fat).

But, the truth is that this "Downward Cycle of Aging" is a myth. Getting and Feeling OLD is OPTIONAL you can take back control of your life. There are several natural ways to increase your testosterone. Simply altering your eating habits to a hormone promoting diet, completing intense strength training and intervals will help boost natural production of testosterone. The other main option is Hormone Replacement Therapy with Bio-identical Hormones.

Increased testosterone promotes lean muscle mass and muscle size. Muscle strength is also increased significantly with elevated testosterone. After 6 months of testosterone treatment most individuals see an increase in Fat Free Mass (FFM) of over 15%, and a 20% increase in Lean Muscles Mass.

There has been a lot of research into the effects of Testosterone [http://testosteronetraining.com] Treatment in the aging population as we can see the results provide significant hope for Western Culture to be able to break the "Downward Cycle of Aging" through the results of several different studies:

  • Body Fat lowered by 12% from 26% to 14%
  • 10-15% decrease in Fat Mass which was directly correlated to increases in serum testosterone
  • Decreased subcutaneous fat by 12% and visceral fat by 6%
  • Increase in Muscle Mass by 22%
  • Increase in Fat Free Mass by 17%

Low body fat and increased muscle mass play a direct role in lowering the risk of developing diabetes, cardiovascular problems, Alzheimer's, and a host of other age related diseases caused by our western wealth.  

Take back control of your life, and break the "Downward Cycle of Aging".

Joshua Taylor

If you're interested in taking control of your life, and breaking the "Downward Cycle of Aging" go to the following site and grab your free report "3 Reasons It's Not Your Fault You're Fat. Not only that but finally learn how to boost your testosterone [http://testosteronetraining.com] and "Life hormones: enabling you to shred fat, build lean muscle, and get the fit sexy body no matter what your age. Take Back control of your life by boosting testosterone and other "Life Hormones".

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