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11 May 2009

11 May, 2009 Dietary Supplements

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Oil Organic

Aromatherapy Oils In Topical Applications

Aromatherapy is a popular means used to enhance the physical and mental mood by utilizing the scent of organic essential oils. Organic essential oils can also be used for topical applications, including massage. Massage oils containing essential oils make for an extremely relaxing massage treatment. Organic essential oils can also be used in bathing mixes for luxurious scented soaks.

Aromatherapy Massage Oils

Aromatherapy massage oils can be used during the soft tissue manipulations that constitute massage. As anyone who has had a sore back or shoulders treated with massage, this is a wonderful method for releasing muscle pain and kinks that cause soreness. You can elevate the experience with the application of aromatherapy massage oils to increase the pleasure and relaxation.

Massage may take place on a special table or chair, but can even be done on a bed or on the floor. Massage tables have a hole in the top where your face fits through so you can rest face down and breathe easily. The chairs allow you to lean forward and also have arm and face rests for comfort. The clothing may be removed for massage and massage oils applied, or not.

There are many types of massage therapies available that benefit from the use of massage oils. Essential oils, because they are so concentrated, must be mixed with carrier oils for topical application to the skin. Carrier oils used in massage oils might include sweet almond oil, olive oil, sesame oil, grapeseed oil, and many types of nut oils.

Deep tissue massage might be used by athletes or those who have consistent pain in a muscle. The muscles below the surface muscles are the ones that receive massage treatment using massage essential oils.

When the fascia and connecting tissues are massaged to relieve pain and enhance range of motion, this form of massage is known as Myofascial release. Skin rolling is one way to perform this treatment, during which massage oils could be used.

Shiatsu massage focuses on the back, legs and even feet. The skin is rolled, brushed, grasped, vibrated and pressure is applied with the soothing help of massage essential oils.

Stone massage may use oiled stones to massage and apply pressure to the muscles. Aromatherapy massage oils may be used in this regard.

Swedish massage may utilize essential oils in performing the strokes common to this variety of massage. They include sliding, kneading, tapping and friction.

After a massage, there is likely no better method to stay relaxed than to enjoy a warm bath. Your bath can be further enhanced with your favorite essential oils, which can be used with carrier oils to add soothing fragrance to the water and your skin.

Massage and bathing are both taken to a higher level with the application of massage essential oils.

About the Author

In this article Anne Harvester writes about Organic Essential Oils.