Juliebureau Natural Healing Remedies

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Wormwood Plus

If it wasn't hard enough to lose weight now you have to maintain your new weight. Most people can maintain the momentum for a few weeks, but what about for the rest of your life.

What is the secret for maintaining weight loss? Well if there is a secret because very few people manage to successfully do it beyond 2 years. In fact only 3% of those who lose weight will maintain it for more than two tears.

Weight Gain occurs because of dietary activity and environmental factors. Because you have lost weight you have managed to address one or more of these issues. Another cause of weight gain is toxicity, which as a consequence slows down your liver, kidney and gut function. In fact every cell in your body id affected.

So one way to help you with your weight management is to de-toxify your system.

Some medical people say that we don't need to detoxify, and that the body takes care of toxicity automatically.

Let me ask you this? With every decade of your life do your bodily functions become more efficient or less efficient? Of course it's less efficient. This means that as 30 year old you are not quite functioning as well as you did when you where 20.

To de-toxify specifically means to stimulate the systems of bio-transformation within your body, especially your liver and kidneys. Now the medicos say, Oh yes that is possible. That makes sense.

So here are some detox tips.

1. Do not expect some el cheapo detox in a box product to make any difference.

2. Detox takes at least 1 month and a s long as 12 months for chronically unwell people.

3. Proper detox does not cause side effects. What has been called a healing crisis is just a crisis. It has nothing to do with healing. It is caused by trying to detox too fast or incorrectly.

4. Detox is not complicated or expensive.

How to use detox to maintain your weight loss.

1. Increase water intake. Drink Green tea, eat plenty of green leafy vegetables. Lean meats and small amounts of grain.

2. Remove any offending foods. e.g. junk food and fatty food plus alcohol.

Remove the harmful bacteria from the gut. Take aloe vera juice 40 mls per day for at least 2 weeks. In addition you will need some specific herbs such as wormwood, black walnut, ginger and thyme oil. (these will be available in a formula at your health food shop)

3. Restore the function of your gut. Continue to use aloe vera. Plus L Glutamine to improve the integrity of the gut. Plus Acidophilus to restore healthy gut flora.

4. Stimulate liver function. Vitamin C, Green tea, Tumeric spice and herbs including St Mary Thistle, Dandelion and Globe Artichoke

As a general rule I would advise 2 weeks for each phase. And do the program twice per year.

And now for your free information on maintaining weight loss go to http://www.livingwellpublications.com/diet/food-portions/. For my regular blog on many aspects of health plus many fun and interesting topics. go to http://livingwellpublications.com/blog/